Green Tea Lemon Detox Tonic – A Refreshing, Metabolism-Boosting Drink

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A vibrant glass of Green Tea Lemon Detox Tonic served over ice in a tall glass with a light golden hue. The drink is garnished with a fresh lemon slice and mint sprig, with condensation on the glass for a refreshing look. pinit

If you’re looking for a simple, refreshing drink that supports weight loss, detoxification, and stress relief, this Green Tea Lemon Detox Tonic is the perfect addition to your daily routine. Made with green tea, lemon juice, and apple cider vinegar, it’s packed with antioxidants and natural fat-burning properties while helping to balance cortisol levels.

Why This Detox Tonic Works for Weight Loss & Stress Relief

This tonic is designed to help your body detox, hydrate, and support fat metabolism while promoting a healthy stress response:

  • Green Tea – Rich in catechins and antioxidants, it boosts metabolism, supports fat burning, and helps regulate cortisol levels.
  • Lemon Juice – A natural detoxifier that aids digestion, alkalizes the body, and provides a refreshing citrus boost.
  • Apple Cider Vinegar – Supports digestion, helps regulate blood sugar, and enhances fat metabolism.
  • Honey (Optional) – Adds a touch of natural sweetness while providing gentle glucose support for adrenal function.

Why You’ll Love This Green Tea Lemon Detox Tonic

Refreshing & Light – Perfect for hydration and detoxification
Supports Weight Loss & Digestion – Natural fat-burning ingredients
Simple & Quick – Only 4 ingredients, ready in minutes

Tasting Notes

  • Crisp and citrusy with a tangy bite
  • Lightly sweet with a smooth, refreshing finish
  • Subtly earthy from the green tea with a zesty lemon punch

Ingredients

  • 1 cup brewed green tea (chilled)
  • 1 tbsp lemon juice
  • 1 tsp apple cider vinegar
  • 1 tsp honey or maple syrup (optional)
  • Ice (optional)
  • Lemon slice or fresh mint for garnish (optional)

Step-by-Step Preparation

  1. Brew 1 cup of green tea and let it cool to room temperature or chill in the fridge.
  2. Stir in 1 tbsp lemon juice, 1 tsp apple cider vinegar, and 1 tsp honey (if using).
  3. Pour over ice if desired and stir well.
  4. Garnish with a lemon slice or fresh mint for a refreshing touch.
  5. Enjoy immediately!

Tips & Tricks

  • Use freshly squeezed lemon juice for the brightest flavor.
  • Prefer it sweeter? Add a bit more honey or maple syrup to taste.
  • Want it fizzy? Replace half of the green tea with sparkling water.

Variations to Explore

  • Ginger Lemon Detox Tonic – Add 1 tsp freshly grated ginger for extra digestion support.
  • Cucumber Green Tea Cooler – Add a few cucumber slices for a refreshing twist.
  • Minty Detox Tonic – Muddle fresh mint leaves for a cooling flavor.

Your Burning Questions Answered

Can I drink this every day?
Yes! This detox tonic is safe for daily use and helps with hydration, digestion, and metabolism.

When is the best time to drink this?
It’s great first thing in the morning to kickstart your metabolism or midday as a refreshing pick-me-up.

Can I make this ahead of time?
Yes! Store it in the fridge for up to 24 hours. Give it a good stir before drinking.

A vibrant glass of Green Tea Lemon Detox Tonic served over ice in a tall glass with a light golden hue. The drink is garnished with a fresh lemon slice and mint sprig, with condensation on the glass for a refreshing look.

Green Tea Lemon Detox Tonic – A Refreshing, Metabolism-Boosting Drink

Prep Time 5 mins Total Time 5 mins Calories: 25

Description

A light, refreshing detox tonic made with green tea, lemon juice, and apple cider vinegar—perfect for hydration, metabolism support, and stress relief.

Ingredients

Cooking Mode Disabled

Instructions

  1. Brew green tea and let it cool.
  2. Stir in lemon juice, apple cider vinegar, and honey.
  3. Pour over ice and garnish with lemon or mint.
  4. Enjoy immediately!

Nutrition Facts

Calories:25kcal

Note

  • Use fresh lemon juice for best flavor.
  • Adjust sweetness to taste with honey or maple syrup.
  • Store in the fridge for up to 24 hours.
Keywords: Green tea detox drink, lemon detox tonic, weight loss green tea drink, metabolism-boosting tonic, cortisol-balancing drink, hydrating detox recipe

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Mary

Founder of The Recipe Bar

Hi, I'm Mary! I’m a passionate foodie who loves experimenting with new flavors and sharing my kitchen adventures with you. Whether it’s cocktails, mocktails, or coffee creations, I’m always on the lookout for fun and delicious ideas—no professional experience, just a love for good drinks and great company.

I hope The Recipe Bar inspires you to mix, sip, and enjoy. Thanks for stopping by!

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